THE MENTAL AND EMOTIONAL BENEFITS OF YOGA ON WELL-BEING
1 Om Prakash Singh, 2Dr. Vikesh Kamra (Assistant Professor)
1Research Scholar, 2Supervisor
1-2 Department of Yoga, Bharti Vishwavidyalaya, Durg, Chhattisgarh
THE MENTAL AND EMOTIONAL BENEFITS OF YOGA ON WELL-BEING
1 Om Prakash Singh, 2Dr. Vikesh Kamra (Assistant Professor)
1Research Scholar, 2Supervisor
1-2 Department of Yoga, Bharti Vishwavidyalaya, Durg, Chhattisgarh